It can be very tempting to stay curled up in bed or by the fireplace during the winter rather than head to the gym or outside for a workout. Cold weather doesn't mean you have to skip your winter workouts. You just have to make sure you are doing workouts that will get you warm quickly. No need to spend an hour plugging away on the elliptical; there are other fun ways to burn some calories in a shorter amount of ... Read the Post...
Recent Posts
10 Runners’ Holiday Gift Ideas for 2023
It's that time of year when everyone is scrambling to come up with holiday gift ideas! I think it's pretty easy to shop for runners, but it's also nice to find new and unique ideas too! So whether you are shopping for another runner or just trying to come up with your own wish list, here are 10 runners' holiday gift ideas for 2023. This post contains affiliate links. Runners’ Holiday Gift Ideas 1. Noxgear ... Read the Post...
Review of Bob and Brad Air 2 Mini Massage Gun
As a runner and mom of two young kids, it seems like I always have tight, achy muscles. If I'm not recovering from a workout then I'm probably feeling tired from holding an infant, carrying a diaper bag and carseat, or pushing a toddler in the jogging stroller. So needless to say, I appreciate any kind of relief I can get, especially when it's easy to do! The Bob and Brad Air 2 Mini Massage Gun has been perfect for ... Read the Post...
8 Reasons I’m Thankful for Running
Thanksgiving is the perfect time to think about all the things we are thankful for, including running! After over 20 years of up and downs with running I have learned to never take it for granted and that it's ok for my running to change over the years. Some seasons are for PRs and others are for just doing what you can. What better time than now to talk about the reasons I'm thankful for running? 8 Reasons I'm ... Read the Post...