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Recent Posts

in Coaching, Fit Five Friday, Running, ultimate coffee date &middot April 2, 2021

It’s Not Time for Iced Coffee Just Yet

Just when the weather seems to be on the upswing, a few more cold days need to sneak themselves in there. I prefer hot coffee most days, but when it warms up I do get a craving for iced coffee. But it's not time for iced coffee just yet. Its' still just the beginning on April, after all. It's Not Time for Iced Coffee Just Yet Easter Weekend I can't believe that Easter is this Sunday. This feels strange for a ... Read the Post...

in Run Happy Team, Running, stroller running, Weekly Run Down &middot March 28, 2021

A “Go With The Flow” Week of Running

long run

I went into the week without a real plan, which is very unlike me. I was still working from home every day, and the only day I had childcare help with Wednesday when Rob took off. So my plan was to do stroller runs and take a rest day when the weather was bad. It really became a "go with the flow" week of running. And spoiler alert- I didn't take a rest day on the worst day of weather. Oops! Weekly Run Down: A "Go ... Read the Post...

in Fit Five Friday, Runfessions, Running &middot March 26, 2021

Early Spring Runfessions

I'm excited to be writing a Runfessions post knowing that it means that March is almost over and it's officially early spring. We all know the weather this time of year can be (and has been) all over the place but I think we are all pretty desperate for some nice weather right now! As the start of spring has finally brought some more sun and warmer temperatures, I'm hoping that the cold and wind is gone for good. Let's ... Read the Post...

in Running, Weekly Run Down &middot March 21, 2021

Ready For Spring Miles

Most of this week was cold and windy, with some rain mixed in. The weekend was nice, but the mornings were still chilly. I don't know about you, but I'm ready for some spring miles! I'm getting more and more tired of wearing all the layers and having to bundle up Grayson for our stroller runs (if they can even happen). Weekly Run Down: Ready For Spring Miles Monday: Strength Training +1.3 Treadmill Miles + 3.5 ... Read the Post...

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