Going along with the theme of running shoes around here lately, I thought it would be great for us to all get a little more information about choosing a running shoe. Lucky for us, Sam from See Sam Run agreed to write a guest post while I am away, and she happens to work at a running store! Thanks, Sam for sharing this helpful information! Hi everyone! I’m Sam and I blog over at See Sam Run. I write about things like ... Read the Post...
Recent Posts
A Week of Some Running and Lots of PT
Last week was all about lots of PT exercises. I was told to do the basic ones that I started last week (clams, leg lifts, etc.) every day. Now I am also adding in some standing stability exercises and running drills. This is time consuming but since I am not running as much as usual I do I have the time to fit it in. I am grateful that I don't have to spend much time actually at physical therapy- I have only gone twice ... Read the Post...
Back to Running: Weekly Recap
Finally! A weekly recap that involves some running! I know that sometimes when I follow other bloggers through an injury it will feel like their time off went really quickly (like wow, that was already 6 weeks?) but of course for the runner who is sidelined this time feels like it drags on forever. For me, the past month or so has gone faster than I expected but I still feel liked it's been forever since I was ... Read the Post...
Foot Progress and Other Thoughts of the Week
Hello again! Posting two days in a row may be a record for me recently. Maybe it's a sign that things are finally settling down after a crazy spring/early summer?! Well they are a little bit for now, but not for long, so I might as well take advantage of having a few minutes to think out loud! Lately I have been thinking alot about shoes. And injuries. And feet. (No surprise there!) I am excited but ... Read the Post...