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Recent Posts

in Marathon Training, Running, Training, Weekly Run Down &middot August 8, 2021

Training Week 8: Staycation 2021

This week I was off from work, with no vacation plans. So it was staycation 2021! Rob was off as well, and we had considered keeping Grayson home a few of the days but since he had missed so much time from being sick we sent him on his usual days. This allowed us to get a lot done around the house and do some relaxing as well!

This week I was off from work, with no vacation plans. So it was staycation 2021! Rob was off as well, and we had considered keeping Grayson home a few of the days but since he had missed so much time from being sick we sent him on his usual days. This allowed us to get a lot done around the house and do some relaxing as well! It was a really solid week of running. Not really much of a surprise there, since being ... Read the Post...

in Races, Runners' Roundup, Running, Running Tips &middot August 4, 2021

Racing Mistakes To Avoid As You Return to Running Races

As many of us are returning to racing for the first time in over a year, it may be hard to remember all the things we should and shouldn't do during a race. Good thing I wrote this post back when I was racing more! If you're getting back into racing, make sure you avoid these racing mistakes. They're all pretty common but also avoidable! Here are the top 8 mistakes to avoid at your next race.

As many of us are returning to racing for the first time in over a year, it may be hard to remember all the things we should and shouldn't do during a race. Good thing I wrote this post back when I was racing more! If you're getting back into racing, make sure you avoid these racing mistakes. They're all pretty common but also avoidable! Here are the top 8 mistakes to avoid at your next race. Starting out too ... Read the Post...

in Marathon Training, Running, Swimming, Training, Weekly Run Down &middot August 1, 2021

Training Week 7: Closing Out July

I can't believe August is here and July is over! The summer is going by quickly, although some weeks are slower than others. This was another busy and stressful week but now I am off work for a week! I got through another week of training and now we are closing out July.

Wow, August is here and July is over! The summer is going by quickly, although some weeks are slower than others. This was another busy and stressful week but now I am off work for a week! I got through another week of training and now we are closing out July. Monday: 6 Miles with 6 x 30 second hills Still taking it on the easy side on Mondays, I got in some decent miles and some hill work. I needed this run ... Read the Post...

in Half-Marathon Training, Injury Prevention, Postpartum Fitness, Pregnancy, Return to Running, Runners' Roundup, Running, Running Tips &middot July 28, 2021

15 Tips for Successfully Running Your First Postpartum Half-Marathon

Navigating the world of postpartum running can be tricky, but also exciting to reach new milestones. One of those milestones may be returning to racing. For many postpartum runners a goal during their first year after giving birth may be to run a half-marathon. What do you need to know in order to successfully train for and run your first postpartum half-marathon?

Navigating the world of postpartum running can be tricky, but also exciting to reach new milestones. One of those milestones may be returning to racing. For many postpartum runners a goal during their first year after giving birth may be to run a half-marathon. What do you need to know in order to successfully train for and run your first postpartum half-marathon? First of all, the most important thing to remember is ... Read the Post...

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