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Races

It's that time of year when the off-season is ending and spring races are right around the corner! Maybe some of you have already been training for a spring race. I'm sure there are others who are just now starting to think about what's ahead. This is the perfect time to do some planning, goal-setting, and preparation for a strong spring racing season!

5 Tips for Choosing a Successful Spring Race Goal

March 9, 2022view the post

On October 2nd I ran the Potomac River Run Marathon, which was my 7th marathon and my first in 6 years. It was also my first live race in 2 years. In this recap I’m sharing all the details of my race, including why it was a particularly challenging one for me.

Potomac River Run Marathon Race Recap

October 13, 2021view the post

As many of us are returning to racing for the first time in over a year, it may be hard to remember all the things we should and shouldn't do during a race. Good thing I wrote this post back when I was racing more! If you're getting back into racing, make sure you avoid these racing mistakes. They're all pretty common but also avoidable! Here are the top 8 mistakes to avoid at your next race.

Racing Mistakes To Avoid As You Return to Running Races

August 4, 2021view the post

It's just as important to mentally prepare for a race as it is to physically prepare. Try the 5 strategies to get you ready to stay focused and mentally strong on race day.

5 Ways to Mentally Prepare for a Race

July 16, 2021view the post

Are all the miles of marathon training making you bored? It is possible to avoid boredom while training for a marathon! Here are some ways I stay motivated and engaged during a training cycle.

How to Avoid Boredom While Training for a Marathon

June 23, 2021view the post

Last weekend I ran a virtual relay race as part of the Pittsburg Marathon. I'm not writing a race recap, but I did want to share a few race reflections! What better time to do that than over a warm cup of (strong) coffee? I have a few other things to share as well.

Virtual Relay Race Reflections Over Coffee

May 7, 2021view the post

Race Day Recovery Tips

Race Day Recovery Tips

May 5, 2021view the post

I ran the Pittsburgh Marathon as part of a virtual relay team. It was a fun way to to d race virtually while connecting with other runners. Check out my recap of the race as well as my other workouts from this week.

Pittsburgh Virtual Marathon Relay Week

May 2, 2021view the post

5 Reasons to Run the Pittsburgh Marathon Virtual Relay

April 9, 2021view the post

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