As we quickly approach the start of summer running season, there are a few logistical things you can do to get prepared! These summer running tips will make sure you are ready for those hot, sunny runs so you can continue training and run your best. Here are 5 reminders to help you prepare for summer running. 1. Check your water bottles If you're like me, you may not have taken water with you as much during the ... Read the Post...
Recent Posts
How to Choose the Best Brooks Run Bra
It took me about 20 years of running, plus having a baby and learning more about sports bras to FINALLY start investing in good bras for running. Seriously, up until 3 years ago I ran in cheap bras from Walmart and Target and I didn't even replace them when they had holes in them. But that has changed! Let's talk about the importance of a good sports bra and how to choose the best Brooks Run Bra. This post contains ... Read the Post...
Enjoying Solo Miles and Stroller Miles
The first full week of May is over, and as usual we had some days that felt like summer and others that felt like winter. Pretty typical for this time of year! There was some rain too, but at least the wind died down. My schedule allowed for some extra stroller runs which was a nice change. I spent the week enjoying solo miles and stroller miles! Monday: 4.7 Stroller Miles + Core It was a rainy start to the ... Read the Post...
Virtual Relay Race Reflections Over Coffee
Last weekend I ran a virtual relay race as part of the Pittsburg Marathon. I'm not writing a race recap, but I did want to share a few race reflections! What better time to do that than over a warm cup of (strong) coffee? I have a few other things to share as well. Virtual Relay Race Reflections Over Coffee If we were having coffee, I would tell you that I was not at all in "racing" shape. I trained for a 5k in ... Read the Post...
